ELEMENTS OF YOGA
A 75-Hour Yoga Teacher Training Module & Immersive Retreat
March 11–18, 2026 | Avalanche Ranch, Colorado
Study with Adam Brous, Hope Christensen, & the Hineni Yoga School Faculty
A Sacred Week to Root, Reconnect & Remember.
Open to All – You do not need to be a yoga teacher to join.
Join us for Elements of Yoga, a one-of-a-kind experience at the intersection of yogic wisdom, natural living, and spiritual immersion. This 75-Hour Yoga Teacher Training Module is 1/4 of Hineni Yoga School’s 300-Hour Advanced Yoga Teacher Training—and it’s also a rejuvenating retreat for anyone who loves yoga, nature, and personal evolution.
Held in the heart of the Colorado Rockies at the picturesque Avalanche Ranch, this 7-night immersion is your invitation to study, reset, and come alive.
🌿 WHAT TO EXPECT
- 75 Contact Hours of immersive training: yoga, meditation, nature connection, and philosophy
- Daily Katonah Yoga Practice, meditation, journaling & eco-spirituality practices
- Teachings rooted in Theology, Taoism, Tantra, Buddhism & Self-Realization Fellowship
- Forest Bathing, Grounding & Hammock Therapy
- Studies in Chinese Herbalism, Natural Movement & Eco-Karma Yoga
- Book Club Conversations: Bhagavad Gita, Mahabharata, Sapiens, Entangled Life, Braiding Sweetgrass, and more
- Exploration of elemental wisdom & human-nature connection through the lens of Paul Stamets, David Attenborough, and ancient yogic texts.
🌀 WHO IS THIS FOR?
This retreat is for teachers and students alike.
Whether you’re a 200-hour certified yoga teacher seeking advanced training hours (RYT 500 credit) or a curious practitioner seeking depth, soul, and nature-infused practice—you are welcome.
If you long to:
✔️ Deepen your spiritual practice
✔️ Reconnect with the elements and rhythms of the Earth
✔️ Learn ancient and modern philosophies of yoga, ecology, and consciousness
✔️ Rewild your soul and rediscover your true nature—
Then Elements of Yoga is calling.
📍 THE LOCATION: Avalanche Ranch
Explore Avalanche Ranch
Tucked in a quiet valley between red cliffs and snowy peaks, Avalanche Ranch is pure magic. Soak in natural hot springs, wander riverside trails, canoe under the stars, and warm your soul by a wood-burning stove.
With cozy cabins, a warm-hearted lodge, and sweeping views of Mount Sopris and the Crystal River, the ranch is the perfect blend of rustic beauty and elemental luxury.
✨ WHAT’S INCLUDED:
- Daily movement, meditation & philosophy classes
- 75-Hour Certificate toward your 300-Hour YTT (for certified teachers)
- Use of natural hot springs, forest trails, lodge, and outdoor activities
- Study materials & custom Hineni Yoga manual
- Deep connection to nature, community, and your inner teacher





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