ABOUT OUR COMMUNITY
What is Hineni Yoga
Hineni Yoga is a transformative Yoga Alliance Certified Registered Yoga School founded by Adam Brous and Hope Christensen that is designed to invoke divine purpose and empower individuals to walk their own unique spiritual paths. Hineni Yoga offers a broad lens of yogic practices and knowledge, serving as a conduit of wisdom and connection.
Hineni Yoga School fosters a sense of community through shared rituals and collective experiences, yoking people together in unity.
This school’s intention is to act as a sanctuary that guides individuals on the path toward discovery and self-realization.
NOVEMBER 2025
JOIN US IN COSTA RICA
Blueprint for BioVitality
More than just a retreat or advanced yoga module, Blueprint for BioVitality is a living, breathing immersion into the art and science of living well. It is a 75-hour experiential training that empowers you with practical tools, foundational patterns, and timeless principles for optimizing your healthspan, cultivating vitality, and enjoying a deeply embodied life. Rooted in yogic wisdom and informed by modern science, this experience invites you to activate your fullest potential by aligning with the rhythms of nature, spirit, and community.
Hosted in the lush sanctuary of Finca Mia in Costa Rica, the Blueprint is not just taught — it is lived. From sunrise rituals to somatic movement, nutrient-dense meals to deep rest, every element of the experience is intentionally designed to embody the five core pillars of BioVitality.
CURRENT OFFERINGS
Nov 2025 | Blueprint for BioVitality
Mar 2026 | Elements of Yoga
May 2026 | Flow State Sequencing
More Information Coming Soon!
June 2026 | 200 Hour Yoga Teacher Training
More Information Coming Soon!
Discover Your Path
Yoga Workshops
Want to dive deeper?
Join Hineni Yoga School for one of our upcoming workshops!
Our weekend immersions are designed for Hineni Yoga School students as part of our 200 Hour YTT Curriculum, however these Workshops are open to the public.
Yoga Alliance Registered Yoga Teachers will received Continuing Education Credit for all Hineni Yoga Workshops.
Yoga Retreats
Hineni Yoga Retreats offer a serene opportunity to unplug from daily life, allowing you to immerse deeply in your practice and rejuvenate your mind and body in a peaceful environment. These retreats provide an opportunity to connect with like-minded individuals, fostering a sense of community and shared spiritual growth.
1 to 1 Mentorship for Yoga Teachers
Yoga teacher mentorship with Hineni Yoga School’s experienced instructors provides personalized guidance, enhancing your practice and deepening your understanding of yoga. This tailored approach fosters rapid growth, enabling you to refine your techniques, exemplify your voice, and share your teaching methodologies more effectively.
Join the Tribe
Join the Hineni Yoga School email list to stay apprised of Yoga Classes, Workshops, Trainings, Retreats, and more! We are a growing community of like-minded individuals, lifelong learners, and aspiring yoga practitioners.
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