Hineni Yoga School
200 Hour Yoga Teacher Training
SUMMER 2026
May 29th – August 9th, 2026
Root to Rise | Denver, Colorado
About
200 Hour Yoga Teacher Training
Hineni Yoga is a transformative Yoga School founded by Adam Brous and Hope Christensen that is designed to invoke divinity and empower individuals to walk their unique spiritual paths. Hineni Yoga serves as a conduit of sacred wisdom, offering a harmonious practice in a dissonant world.
Hineni Yoga School 200 Hour Yoga Teacher Training fosters a sense of community through shared rituals and collective experiences, yoking people together in unity. Hineni Yoga grants the boons of self-realization to seekers, teaching and embodying love while providing a safe haven for the soul.
Embarking on the journey of Hineni Yoga School 200 Hour Yoga Teacher Training equips you with a comprehensive understanding of yoga philosophy, anatomy, and teaching methodologies, laying a solid foundation for your future as a certified yoga instructor. This immersive and intensive 200 Hour Yoga Training also fosters a deep sense of community as well as personal growth and transformation, deepening your practice and enhancing your ability to connect with, guide, and inspire others. This school’s intention is to act as a sanctuary that guides individuals from darkness to illumination through the profound journey of self-discovery.
Elevate Your Wellness, Embrace Your Journey
In Person Training Sessions Located at Root to Rise Yoga
The Aspen Sapling
Our beloved state tree, the quaking Aspen, is quite a wonder. In the fall, we flock toward the mountains to catch a glimmer of the radiant light of their golden leaves. It is almost as though sunshine emanates from their very root system out into the world.
It is the root system that leaves us most in awe. Said to be among the largest organism in the world, is a grove of Aspen trees in southern Colorado. Apsens grow from the earth as individual trees, but their foundation is connected, intrinsically intertwined. The symbolism isn’t lost on us, as this is how we see our R2R community. Connected together. Just like the word yoga itself, meaning to yoke, to unite.
We are better only together.
The Aspen sampling also symbolizes rebirth. The ability to begin again, and again, and again. In our yoga practice we believe that to be true with each breath we take.
The Third Eye
The third eye center. Said to be our seat of deepest intuition, the Ajna chakra is the fountain from which our wisdom flows.
The third eye is found in the space between our eyebrows. Invisible but perceptive. Mystical. Magical. A reminder that the deepest seeing is not through our two eyes out into the world but is the looking within.
The eye for us, quite plainly, also means we see you. Truly. You are welcome here just as you are. Joys and struggles, happy times and sad. We see you.
The Sun
With over 300 days of sunshine a year, Denver basks in the light. We are creatures of it. The sun fuels us in our Colorado lifestyle, empowering us on uphill mountain bike climbs, trail runs, snowshoe backcountry treks, and downhill skiing. The sun sustains us just as it nourishes our gardens in the summer and our spirits through the winter months.
The sun, much like our third chakra, our solar plexus, provides us with vitality and courage. We know the practice of yoga we love so much is a reminder of this courage. That with every sunrise, every breath, is a chance to begin anew and rise again and again and again.
200 Hour Yoga Training
CURRICULUM & Schedule
Hineni Yoga School 200 Hour Yoga Teacher Training offers a comprehensive curriculum designed to deepen participants’ understanding of yoga while fostering higher self-awareness and equipping them with the skills to confidently lead power vinyasa yoga classes.
Hineni Yoga School x DJ Taz Rashid
Our Hineni Yoga School 200 Hour Yoga Teacher Training now includes a powerful music integration module led by internationally renowned DJ Taz Rashid.
As part of your journey with Hineni Yoga School, you’ll become My Best Playlist Certified — learning how to use music as a tool to transform classes, inspire students, and elevate your teaching.
This specialty certification includes:
– Access to DJ Taz Rashid’s curated training resources
– Hands-on guidance on energy mapping, BPM, and playlist design
– A bonus library of 108 playlists on Spotify and Apple Music
– A specialty credential that sets you apart as a confident, creative, and inspired yoga teacher
By training with Hineni Yoga School & DJ Taz Rashid, you’ll not only deepen your yoga knowledge but also gain the skills and confidence to craft unforgettable experiences as a teacher.
FACULTY & GUEST TEACHERS
Our lead facilitators have curated and carefully planned
an epic 200 Hour Yoga Teacher Training program for you.
Lead Facilitators
VENERATED GUEST TEACHERS
Our featured guest teachers will bring value to Hineni Yoga School by sharing their wisdom and lending their expertise in masterclasses, workshops, lectures, and coaching sessions throughout our 200 Hour Yoga Teacher Training program.
Join Us at
June 25-28, 2026
This year, we are thrilled to offer a very special once in a lifetime opportunity as part of the Hineni Yoga School 200 Hour Yoga Teacher Training — an unforgettable experience at the Telluride Yoga Festival!
Nestled in the breathtaking San Juan Mountains, the Telluride Yoga Festival is a 4-day gathering of world-class yoga, meditation, hiking, wellness workshops, live music, community events, and outdoor adventures. From June 25-28, 2026, immerse yourself in an inspiring and transformational weekend with global leaders in yoga, mindfulness, and movement.
For Summer 2026 Only, our 200 Hour Teacher Training students will have the unique opportunity to attend the Telluride Yoga Festival as part of their training experience!
Graduation Retreat AT FREEBIRD VALLEY
Join your YTT family for our final hours of lessons in the classroom sanctuary at Freebird Valley, a gorgeous retreat center where we invite you to reconnect with the Rocky Mountain wilderness, settle in, relax, and refill your cup before embarking on the journey ahead.
In our culminating graduation weekend together we will celebrate our achievements as a group, bless the future and paths that lay ahead, and solidify the embodiment of our last 10 weeks of studying, learning, and practicing together.
Testimonials
APPLICATION & INVESTMENT
NON REFUNDABLE
DEPOSIT
Non-Refundable Deposit
Reserve your place in the 200 Hour Yoga Teacher Training – Summer 2026 with a $1,000 non-refundable deposit.
This deposit secures your enrollment in Hineni Yoga School’s immersive teacher training experience and will be applied toward your total tuition.
EARLY BIRD PRICE
PAY IN FULL
Early Bird Price
Reserve Your Spot in the 200 Hour Yoga Teacher Training – Summer 2026 with a $1,000 deposit (applied toward the Early Bird total of $3,300).
Submit your $1,000 non-refundable deposit by April 15th, 2026 to lock in the Early Bird rate.
This deposit secures your enrollment in Hineni Yoga School’s immersive 200-hour training and will be applied toward your total tuition.
FULL PRICE
Full Price
Submit your $1,000 non-refundable deposit by May 15th, 2026 to secure your place in this immersive training.
The total tuition is $3,600, and a flexible payment plan is available.
Your deposit will be applied toward your total tuition and guarantees your enrollment in Hineni Yoga School’s Summer 2026 program.